Man as a living organism makes many moves and in these movements he needs the necessary energy. This action is taken by the food that is sedimenting (carbohydrates, fats and proteins, trace elements, vitamins, etc.). Nowadays we see and find many people of different ages suffering from various forms of illness, illness, etc. While earlier this was happening in a lesser percentage or none at all. This is done for many reasons, the main reason is that man has evolved as a species, has industrialized his food, has entered technology into his life, finds his food more easily, has improved at all levels! It's not like before that hunted game to eat, etc. In the days we see how technology affects athletic performance, results, man as an athlete, his thought, these are few of the points I have taken over years as an athlete and as a coach-trainer. What I want to focus on is firstly that workout in the gym or similar training is technologically-industrialized-mass-standardized. I'll explain why, because of the routine, we all go to the gym to exercise but I see that the 4-sided gymnasts are closed, standard programs, mentality of many kilograms and group programs from abroad I speak of Greek gyms or a chain of them, people trying to catch vanity, afraid to go outdoors to train to do something different! Also, if you do not go to a gym it is what I mentioned above that the result is that there are: obesity, diabetes, etc, because they will not go out to sport. This is what I try to convey to the world I am talking about, to find first the sport that he likes to do, to always aim with a responsible colleague and return to our roots as Greeks, not in ancient Greece, with the Olympic Games are naked men, women do not go to fight. But to create gyms based on Hellenic Olympic Education, eg the Pankration or the Greco-Roman wrestling, we have the infrastructure, the will, etc. I will set an example in Tokyo in 2020 to make the Olympic Games, to eliminate a sport, wrestling and the Japanese refused! Why? I know that they themselves have a tradition of centuries in sports and history but we who gave birth to the light of Olympism, what do we do? Nothing ... The barbarians took it all and they evolved! When I join barbarians, I want to say with the term what exists in the ancient Greek language ... I go and play at Filothei and I feel so beautiful to see the statue of Stelios Kyriakidis, many runners, many people, not to be something the different and not the '' gym '' ...
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