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5 top fitness exercises for before summer

1. Leg projections
2. Board
3. Burpees
4. Push-ups
5. Nibbles
 
 
 

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Regular exercise is the ultimate recipe for staying healthy and active as you age. Sometimes, though, it's not that easy. Many older...

 
 
 

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Bill Tilemachou

Irinis 7B str, 15234, Chalandri, Athens, Greece

+306999210689

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