Exercise and Everyday Life
Man as a living organism makes many moves and in these movements he needs the necessary energy. This action is taken by the food that is...
top of page
Bill Tilemachou
BTTraining
Search
Exercise and Nutrition
So let's start, we know that without a diet, a man of any sex can not be engaged in any sport and condition. Therefore, food plays an...
Sports
Ball Sports Ball sports fall into multiple categories: ball over net, ball and bat, ball and stick and ball only. Examples of ball over...
Water
Water Tips for Efficient Exercise Whether you’re an elite athlete or a weekend warrior, drinking water during exercise is essential. When...
Blog: Blog2
bottom of page